*Yoga class only* Class 5: Kundalini and Seed Saving
*Yoga class only* Class 5: Kundalini and Seed Saving
Join us October 20!
*This ticket is valid for the yoga portion only*
Hue Yoga will focus on Kundalini Yoga. Kundalini is the energy of life itself. When its moving abundantly, we can enjoy the harvest of strengthening our nervous system, balancing our hormones, purifying our body, and regulating spirit and emotions. It gives us the tools to become an abundance of fulfillment, much like the abundance of this seasons harvest. This class will introduce breath movement, body movement, meditation, and chanting through the intelligent sequencing of kundalini yoga called Kriya. This class will focus on a kriya for prosperity, where we share the seeds intent and harvest and abundance of well-being inspired by the end of the season at the farm.
There is a lot of work and consideration that goes into wrapping up the end of your last Harvest. This is a great opportunity for a seed exchange! BYOS :)